How to Overcome FOMO

For some people, making decisions can bring on a feeling of FOMO – fear of missing out, or the sense that others are experiencing more fun or satisfaction in whatever they have chosen to do. Social media is a primary trigger for FOMO. When using social media, people tend to compare and contrast their life choices with those of other people, causing self-doubt and worry. Listen to hear more about FOMO, and learn how people can alter their behavior to limit their FOMO response.